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WANT A BABY? HERE ARE 8 WAYS TO GET PREGNANT SOON!

WANT A BABY? HERE ARE 8 WAYS TO GET PREGNANT SOON!

WANT A BABY? HERE ARE 8 WAYS TO GET PREGNANT SOON!



Want a baby? Here are 8 ways to get pregnant soon! _ Studies show that it’s not only about being fertile; there are many factors that affect a woman’s chance to get pregnant, physiological & psychological. There’s are also plenty of natural recipes that are known to boost her chances.

Here are some pieces of advice & recipes that may help you become mother sooner than you think

1.      Chamomile
Grind 3 spoonfuls of chamomile, 3 spoonfuls flax seed & 3 spoonfuls  fenugreek and take a spoonful after meals 3 times daily

2.      Cut down the caffeine
Drinks rich in caffeine like tea & coffee after your fertility & ovulation. Thus, one cup of tea or coffee should be enough daily.

3.      Wheat and honey
Mix plenty of wheat, honey, nuts & milk. It’s considered a natural fertility booster.

4.      Don’t set a schedule
Never set a date or time for your intimate relationship. If you want to be pregnant, get intimate only a few days per month, this increases both your and his fertility.

5.      Chickpeas
Have chickpeas with or without honey, either way it’s good for you.

6.      Know when you’re ready
You’re usually fertile (your egg is ready to be fertilized) between the 25th and the 30th day after the first day of your period. So it’s best to try five days before or after your ovulation date which is best determined by a doctor.

7.      Dill
Mix some dill in boiling water and drink it starting the 5th day of your period for 2 weeks

8.      Walnuts
Grind some walnuts and mix them with milk and honey and have this meal twice a day


This article was taken from
http://www.npr.org/
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AVOID STRETCH MARKS AFTER PREGNANCY USING THESE 10 TRICKS

AVOID STRETCH MARKS AFTER PREGNANCY USING THESE 10 TRICKS

AVOID STRETCH MARKS AFTER PREGNANCY USING THESE 10 TRICKS



Avoid stretch marks after pregnancy using these 10 tricks _ Almost 90% of women show stretch marks during the last stage of pregnancy which can be annoying. They may appear as pale white or pink lines around the stomach or the chest. They may sometimes be dry and itchy.
To prevent these annoying marks from showing up you should do the following

1.      Drink plenty of water
Drink no less than 8 glasses of water during the day. You can some flavors to your drink like rose water or some vegetables and fruits to keep your skin moist and nourished

2.      Go fresh instead of frizzy drinks
Natural herbs and fruits have less calories and sugars. They also supply your body with the nutrients it needs.

3.      Follow a healthy diet
Taking in necessary vitamins, minerals, fibers and proteins keeps your skin and body beautiful and healthy

4.      Cut down on the sweets and carbohydrates
Fast foods, sweets and carbohydrates increase your weight, thus making stretch marks more prominent.

5.       Massage your skin often
Massaging keeps your skin flexible, also you could use oils and creams to increase its moisture and prevent any cracking

6.      Keep your eye on your weight
During your pregnancy, your weight should increase regularly and gradually. In the third month you should be extra careful because you may get an extra appetite.

7.      Shed some skin
Use a suitable brush and scrub to peel off that layer of dead skin cells and to open your pores, this rejuvenates your skin and allows it to take in more nutrients from oils and creams

8.      Moisten your skin
A mixture of honey and warm water, or maybe some grated cocoa butter with some melted coconut butter would make a fine nutrient supply for your skin

9.      Retin-A
This product cures warts, fights wrinkles and heals stretch marks. But use it only after pregnancy as it may harm the baby.

10.  Vitamin E
Foods rich in vitamin E (almonds, olives, spinach and avocados) restore your skin collagen and protect it from free radicals being an antioxidant.

This article was taken from
http://www.npr.org/

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SCIENTISTS GROW PRIMITIVE HUMAN KIDNEYS IN A DISH


SCIENTISTS GROW PRIMITIVE HUMAN KIDNEYS IN A DISH

SCIENTISTS GROW PRIMITIVE HUMAN KIDNEYS IN A DISH




For the first time, primitive human kidneys have been created in a laboratory dish, by using stem cells.

Although the kidneys cannot perform the functions of a fully formed adult kidney, the researchers hope the achievement will someday lead to new ways to treat people suffering from kidney failure.

"It's really exciting," says Melissa Little, who heads the Kidney Research Laboratory at the Murdoch Children's Research Institute in Australia. She led the research, which was published Wednesday in the journal Nature. "I think this is a really big advance."

Kidneys are essential for life. They perform a host of crucial bodily functions, including filtering toxins from the blood and regulating blood pressure and bone density. But kidneys can fail for a variety of reasons, including poisonings, infections and other diseases.

"The problem is that if something goes wrong with your kidneys, there are only two options and these have been the same for 50 years: You either have a transplant or go onto dialysis," Little says. "So we really need alternative options."

To find alternatives, Little and others have been trying for years to grow kidneys in the lab using cells known as induced pluripotent stem (iPS) cells.

"Almost 10 years ago now it was shown that you could take any cell from anybody — like you or me — and actually convince it to go back into the state that's essentially like the fertilized egg, so it is able to turn into any tissue type," Little says.

While scientists have been able to use iPS cells to create many types of human cells, using them to create a kidney has proved difficult. The problem has been finding just the right combination of chemical signals to trigger iPS cells into making the various tissues in a kidney.

"It's like a recipe," Little says. "We put different concentrations and types of growth factors in a certain order into the dish. And then when it gets to a certain size we take all the cells and make it into a ball."

After that, the cells talk to each other, she says. One type of cell will signal to its neighbor, and its neighbor will signal back, and that actually makes them form the appropriate shape.

They were able to create some – but not all — of the key structures of a kidney, including nephrons, which are involved in filtering toxins from the blood and producing urine.

"It's an incredible process," she says.

In the new study, Little and her colleagues report they finally found the right recipe to create kidney "organoids" — very small, primitive kidneys that are more like the kidney in a fetus.

They are only able to do some of the functions that a kidney performs, such as filtering toxins from blood, Little says. The organoid is not advanced enough to do all the very complicated balancing that a completely formed kidney does.

Little's group is hoping the organoids may eventually continue developing into more fully functioning kidneys.

In the meantime, the primitive organs could possibly be used to help save failing kidneys by transplanting parts of them into patients, she says. Whether that will work remains to be seen.

Another use may be in pharmaceutical research. Companies could use the tissues to test new drugs.

"The pharmaceutical industry is really interested in having organoids made from human cells that will be good proxies for human kidneys so they can do their safety testing on those," says Jamie Davies, a professor of experimental anatomy at the University of Edinburgh who was not involved in the research. He wrote a commentary that accompanies the paper in Nature.

"The really long-term application and the thing we're all trying to do is to produce from a patient's own cells to produce new kidneys for them," he says.

"This is taking quite a big step forward," Davies says, toward that goal.

   This article was taken from
http://www.npr.org/sections/health-shots/2015/10/07/446351273/scientists-grow-primitive-human-kidneys-in-a-dish

THREE AFRICAN COUNTRIES ARE FINALLY DECLARED TO BE EBOLA-FREE!

THREE AFRICAN COUNTRIES ARE FINALLY DECLARED TO BE EBOLA-FREE!

THREE AFRICAN COUNTRIES ARE FINALLY DECLARED TO BE EBOLA-FREE!




Good news for the three epidemic Ebola countries in West Africa. They are really excited to pass the first week with no new outbreak cases that originally started to spread on march 2014.
Tragically, in Guinea, Sierra Leone and Liberia, this terrible Ebola outbreak has killed over 11,000 people, according to WHO, the World Health Organization.

In 2015, new cases have suddenly occurred and the World Health Organization predicted that the epidemic disease could outbreak again and warned about it.
This is the worst known epidemic Ebola that occurred in history!!
The WHO reported that anyone who has contacted a patient with Ebola remains under follow-up in Guinea. Unfortunately, over 500 people believe that they have contacted a patient with Ebola.

Many high risk people who recently contacted patients with Ebola had been lost track of in Sierra Leone and Guinea.
Luckily, after 42 days in Liberia without any new cases, finally, it was announced to be free from Ebola and its transmission for the second time following a flare-up in June.

On  28 September, the last known patient with Ebola was released in Sierra Leone. All they have to do now is wait for the exciting news that their country is free from Ebola transmission!
Last but not least Guinea last reported an Ebola patient on 27 September.

This article was taken from
http://www.npr.org/

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